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The Physiology of Stress

1.      Describe neuroscience and Neuroplasticity. Explain the importance to the brain.

 

 

 

2.      Identify and describe five diseases that occur when the nervous system is affected by stress.

 

 

 

3.       Identify and describe one disease that occurs when the immune system of the body is affected by stress

 

 

 

4.  What can be learned from the Tibetan culture about the mind and stress?

 

 

 

5. What do the views espoused by theorists have in common? Explain your perspective.

 

 

 

6. Describe one or more ways to cope with manage and/or resolve fear.

 

 

 

7. Describe a minimum of five ways in which you can improve your communication style

 





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