Write a 700- to 1,050-word paper that addresses the following:
- Identify how vitamins are classified
- Why are vitamins an important part of daily nutrient intake?
- What are fat-soluble vitamins? What are high nutrient sources of these vitamins?
- What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?
- What are water-soluble vitamins? What are high nutrient sources of these vitamins?
- What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?
Include the following elements in your paper:
- Title page
- Detailed summary
- Separate reference page
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