Question: Assume You Are Strength And Conditioning Coach. Your Athlete – Mr. Fatigue, Who Has Concerns In Terms Of Fatigue From Both A Sprint And A 5K Run. Please Help Him To Identify And Discuss The Possible Causes Of Fatigue During Exercise Bouts Lasting 15 To 30 S And 2 To 4 H.
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Assume you are strength and conditioning coach. Your athlete – Mr. Fatigue, who has concerns in terms of fatigue from both a sprint and a 5K run. Please help him to identify and discuss the possible causes of fatigue during exercise bouts lasting 15 to 30 s and 2 to 4 h.
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